How long is each session?

The first session is 1.5 hours; following sessions generally last 1 hour, however, they may vary in length depending on the individual needs.  (Shorter, if the desired goal has been reached for that specific session, or longer, should other issues arise during the session.)

What happens during a session?

Your initial session consists of you completing an intake form which will include us asking you about your medical history.  We will discuss what you would like to work on, what your goals are and answer any questions or concerns that you might have.  In order for you to know what to expect, have a clear understanding and be comfortable, we will explain what hypnosis is and what the process is like.  Your hypnotherapist will then gently guide you through relaxation techniques by using positive suggestions and imagery to begin the process. Self-Hypnosis is also taught in each session. You will be able to use this powerful tool whenever you want to for the rest of your life.

After each session you will feel refreshed, relaxed, and energized.

How often are the sessions?

Sessions are usually held once a week.

How many sessions are required?

The number of sessions required depends on the problem or issue for which the client is seeking help.